Your life’s purpose is to become the clearest, brightest expression of your own unique light. Think of The Life Glow Project as an ever-shifting, supportive guide book (road map) to this innate radiance. You are a distinctive, irreplaceable expression of Nature. Your particular recipe for vibrant, thriving health is found in the way Nature speaks to you and the way you listen and respond. There is no “one way” - the process must be filtered through your own uniqueness.
Your life is created by, is the expression of, your thoughts, your choices, your actions, your intentions, your dreams. You are the one who must create and commit to this journey; this re-education & grand remembrance.
Here, we offer practices, meditations, workshops, in-person teachings, one-on-one support and inspiration that offer you the tools to become your own healer, through deep knowing and actionable steps. Your greatest gift is your own free will - your ability to design, create and experience.
This is your sacred responsibility.
We exist in an infinite expanse; a wide open field of possibility and potential.
We can create a new way of being and living.
Learn to utilize daily practices that keep your body vital and nourished; your heart pure and hopeful, and your mind clear and open.
Let’s explore what’s possible
About Erika
Erika Halweil has been practicing yoga since 1993. After practicing and exploring several styles of asana, and integrating that into her teaching, her relentless curiosity and longing eventually led her to the practice of Ashtanga Yoga. Her body, heart, mind and breath were immediately captivated by this extraordinarily supportive, cleansing and clarifying practice. She utilizes the system and sequencing of modern Ashtanga Yoga, but many of her classes are now a beautiful blend of everything she has studied over the past 28 years.
Erika has furthered her knowledge of the human body through the study of nutrition (with a degree from NYU), anatomy and physiology, Ayurveda and Reflexology. Her experiential understanding of yoga has been integrated into her vast knowledge and multi-disciplinary studies of the human body, breath and mind, which she brings to every class. Through this evolving understanding, she hopes to encourage everyone to commit to making some aspect of yoga practice an integral, and lasting, part of their daily life.
She believes that these ancient techniques reveal our true nature of pure, absolute awareness, spaciousness and bliss. She feels yoga practice offers a continuous opportunity to be reminded of, and connected to, our Divine essence - allowing us to take action in the world, from that inner knowing.
Erika is wholeheartedly grateful for all of her teachers - to Tim Miller, Eddie Stern and Corey De Rosa for sharing their commitment, dedication and passion for tradition and practice; to William Prottengeier for his well-informed, supercharged precision; to Dr. M.A. Jayashree and Professor M.A. Narasimham for their heartfelt and direct teachings on chanting and Classical Yoga Philosophy; to Bob Roth for his kindness, friendship and pure transmission of the practice of Transcendental Meditation (as shared by his beloved teacher, Maharishi Mahesh Yogi).
She is also grateful to her husband, her amazing daughters, and her family, as well the many people who have shared their practice and journey with me - may our travels and explorations never end.
The Life Glow Project Manifesto
Yoga was never meant to be a finite practice, confined to a mat, to a studio, to a time and a place - it is a realignment with your true essence, with your innate divinity, with your capacity for love and deep understanding through the end of separateness (loneliness, isolation, fear, scarcity). It is a feeling, a state of being, a way of operating in this world.
Yoga practices are your tools to anchor into this feeling, to glimpse the embodiment of this reality and to bring it to every experience and situation - to be that frequency, to share that frequency, to experience that frequency of pure absolute consciousness, ease, space, bliss, freedom from fear, from doubt, from clinging.
We are committed to helping you rediscover your own natural state of radiant vitality, boundless energy, infinite potential, and connection to Self.
Through this individualized process of remembrance, we guide you in understanding your needs and translating them into daily practices that create a life of abundance, ease, deep feeling and love.
As you reconnect with Spirit, and step fully into yourself, in this moment, you will become an inspiration for others to do the same.
May we all share in this grand remembrance and step more fully into the light of what we are, beyond who we are.
We are committed to...
helping people understand, in its beautiful fullness, what Yoga really is
reclaiming our bodies and minds as sacred
honoring Spirit and Nature for our sustenance
daily practices that realign us with our true nature and divine essence
acknowledging and celebrating the power we hold in our lives
family and the home
homegrown & home-cooked food and its ability to nourish on every level
being part of the essential regeneration of this beautiful planet through our choices and our actions
living life as an offering of love
honoring the lineage and the ancestors
cultivating patience and compassion for self and others
A dynamic, ever-evolving, personalized approach to well-being
Stop searching and begin to discover all that is within you.
Reclaim your attention, redirect your energy and return to yourself.
